The science of cryotherapy

Want to know the science behind it all and benefits? We have listed numerous articles below for you to take a look at.

Acute effect of a single whole-body cryostimulation on prooxidant–antioxidant balance in blood of healthy, young men

Can short-term exposure to extremely low temperatures be used as an adjuvant therapy in the treatment of affective and anxiety disorders?

Can short-term exposure to extremely low temperatures be used as an adjuvant therapy in the treatment of affective and anxiety disorders?

Changes in lipid profile in response to three different protocols of whole-body cryostimulation treatments.

Cryotherapy effective for treating frozen shoulder

Cryotherapy in inflammatory rheumatic diseases: a systematic review

Cryotherapy in osteoporosis.

Cryotherapy: Physiological Considerations and Applications to Physical Therapy

Do sessions of cryostimulation have influence on white blood cell count, level of IL6 and total oxidative and antioxidative status in healthy men?

Effect of Whole Body Cryotherapy with Spinal Decompression on Cervical Disc Herniation by Digital Infrared Thermal Imaging

Effectiveness of different cryotherapies on pain and disease activity in active rheumatoid arthritis. A randomised single blinded controlled trial.

Effects of long-term whole-body cold exposures on plasma concentrations of ACTH, beta-endorphin, cortisol, catecholamines and cytokines in healthy females.

Effects of the whole-body cryotherapy on a total antioxidative status and activities of some antioxidative enzymes in blood of patients with multiple sclerosispreliminary study

Effects of Whole-Body Cryotherapy in the Management of Adhesive Capsulitis of the Shoulder

Effects of whole-body cryotherapy on serum mediators of inflammation and serum muscle enzymes in athletes

Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly-Trained Runners

Evaluation of effectiveness of whole-body cryotherapy in patients with tinnitus

Five-Day Whole-Body Cryostimulation, Blood Inflammatory Markers, and Performance in HighRanking Professional Tennis Players

Heart rate variability in women exposed to very cold air (−110 °C) during whole-body cryotherapy

Hormonal and hemodynamic changes caused by whole body cooling in patients with rheumatoid arthritis.

Impact of 10 Sessions of Whole Body Cryostimulation on Cutaneous Microcirculation Measured

Influence of Cryogenic Temperatures on Inflammatory Markers in Patients with Ankylosing Spondylitis

Influence of the ten sessions of the whole body cryostimulation on aerobic and anaerobic capacity.

Journal of Human Sport and Exercise

Monitoring of whole body cryotherapy effects by thermal imaging: preliminary report

Motor activities and physical efficiency

Neuromuscular adaptation after repeated exposure to whole-body cryotherapy (−110 °C)

Physical Exercise Combined with Whole-Body Cryotherapy in Evaluating the Level of Lipid Peroxidation Products and Other Oxidant Stress Indicators in Kayakers

Serial whole-body cryotherapy in the criostream for inflammatory rheumatic diseases. A pilot study.

The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro- and anti-inflammatory cytokines levels in healthy men.

The effect of prolonged whole-body cryostimulation treatment with different amounts of sessions on chosen pro- and anti-inflammatory cytokines levels in healthy men.

The Effect of Submaximal Exercise Preceded by Single Whole-Body Cryotherapy on the Markers of Oxidative Stress and Inflammation in Blood of Volleyball Players

The effect of whole-body cryostimulation on the prooxidant-antioxidant balance in blood of elite kayakers after training.

The effects of whole-body cryotherapy and melatonin supplementation on total antioxidative status and some antioxidative enzymes in multiple sclerosis patients.

The impact of whole-body cryotherapy on parameters of spinal mobility in patients with ankylosing spondylitis.

The impact of whole-body cryotherapy on parameters of spinal mobility in patients with ankylosing spondylitis.

The Influence of Single Whole Body Cryostimulation Treatment on the Dynamics and the Level of Maximal Anaerobic Power

The influence of whole body cryotherapy on mental health

Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following Severe Exercise

Whole Body Cryotherapy : The Three Levels of Cure

Whole body cryotherapy as a novel adjuvant therapy for depression and anxiety

Whole body cryotherapy as a novel adjuvant therapy for depression and anxiety

Whole-Body Cryotherapy in Athletes

Whole-body cryotherapy in patients with inflammatory rheumatic disease. A prospective study

Whole-body cryotherapy in rehabilitation of patients with rheumatoid diseases–pilot study